Hey all! It's been a while since I updated but things are still going great ( Read more... )

Hey all! I haven't been posting every day but I've still been working out and eating as well as I can! So far so good. I've noticed some things already that surprised me. For example...our staff breakroom is up a couple flights of stairs at work and usually by the time I get there I am out of breath but the few times I went up there this week I ( Read more... )

Hey everyone! Today was my first day trying Shakeology! So far so good! I had chocolate today, will try Strawberry tomorrow and then Vanilla on Sunday. Right now I'm using unsweetened almond milk to make it.

I made a post about it in the other blog: ShakeologyI had a good work week but I AM glad it's Friday ( Read more... )

We are getting closer to the end of my braces journey! YAYYYYYYY!! I had an adjustment today. Dr. Barfield is going to try to close the space on my top teeth a little more where those two teeth were previously pulled. Also on the bottom, he is trying to move those bottom teeth a bit closer to my "saddle" where my bridge will go. So I have power ( Read more... )

Hey guys! I was thinking today that working out in the evening might not work for me. I did a yoga workout last night and was so sleepy so it made me doubt doing it again. Then this evening I did a combo workout of: 10 Minute Trainer - Abs, 10 Minute Trainer - Yoga Flex and 10 Minute Trainer - Cardio. I gotta say -- I'm feeling pretty darned ( Read more... )

Well, today was my first full day in my new job! It was a good day! There were a lot of things that kept me pretty busy but I also got to do things like get my voicemail set up, get connected to my Boss' calendar, etc. I really enjoyed it and I'm looking forward to learning more day by day and making it mine! Right now I'm kind of in that phase ( Read more... )

Hello again! In working on a healthier me this year I've started a community where mustangcandi and I will share recipes, tips, advice on mindfulness, encouragement, etc.

If you feel so inclined, please stop by and check it out. The community is called mindfulmenusWe are just getting started but we'd love to have you join us in our effort and share your own thoughts ( Read more... )

I promise I won't tell you guys every single time I work out but 2 days in a row! WOOT ( Read more... )

Day 1. So far so good. LOL ( Read more... )

So...I just checked to see the last time I posted and aside from the newsletter, it was August of 2014. I thought for sure I had made at least one post. LOL

I'll try and remember some of the high points of the year and go from there.

NYE of this past year, mustangcandi graciously drove here directly after a trip to WV and drove me to my oral surgeon. It ( Read more... )