Day 16!

Jan 16, 2016 10:44

Hey all! I haven't been posting every day but I've still been working out and eating as well as I can! So far so good. I've noticed some things already that surprised me. For example...our staff breakroom is up a couple flights of stairs at work and usually by the time I get there I am out of breath but the few times I went up there this week I ( Read more... )

shakeology, exercise, health, 21dayfix, hammer&chisel, work

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Comments 9

adoptedwriter January 16 2016, 16:01:58 UTC
I'm trying to work out more this winter. AW

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julietm January 16 2016, 19:15:08 UTC
What kind of workouts do you do? At home? Gym?

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kukalaka January 16 2016, 19:05:07 UTC

I know what you're talking about with the stairs. So good for you.
For some reason, I'm still not gaining weight. But stairs are a bit tricky now as baby is kicking my lungs. At least, it feels like that sometimes.

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julietm January 16 2016, 19:17:44 UTC
Stairs always get me winded. So I'm hoping that as I keep working out it will get easier!

I haven't had any soda and only 1 cup of coffee since the new year started so that alone is probably helping!

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kukalaka January 16 2016, 19:45:16 UTC

I prefer stairs to a lift. I hate lifts.

No soda is always good. Less sugar and more proteins help with losing weight.

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julietm January 16 2016, 19:49:05 UTC
I am a huge fan of coca-cola and so I thought it would be a lot harder than it has been so far.

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aravishermione January 16 2016, 20:32:58 UTC
I hate doors that automatically lock!! That happened when I was pet-sitting once. That is when I learned that I fit through a doggie door (the dog was looking at me like wtf?). I hope that visual gives you a little chuckle!

And good job on the working out!! This week was the first week of class and one girl said to me "oh, you've gained weight." So I'm really trying so hard.

ILU!

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julietm January 16 2016, 20:43:21 UTC
Well, that's the thing, it didn't automatically lock. I turn this little lock on my doorknob, walk out and there I go. So I went through all of my steps but didn't think to see if I had my keys. I was stewing about something that happened at work and wasn't quite paying attention. LOL

I did have that happen to me when I was house/petsitting once and I had to climb through a window. The problem here is...I am literally right on campus and on the first floor so I'm pretty serious about always keeping my windows locked.

Thanks for the kudos on working out! It's getting easier and I also yell at my tv sometimes. I'm not giving up, just gimme a second! HAHAHHA

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