Shakeology!

Jan 08, 2016 20:03

Hey everyone! Today was my first day trying Shakeology! So far so good! I had chocolate today, will try Strawberry tomorrow and then Vanilla on Sunday. Right now I'm using unsweetened almond milk to make it.

I made a post about it in the other blog: Shakeology

I had a good work week but I AM glad it's Friday.

My upstairs neighbor has been extra loud and noisy lately, especially in the hours between 11pm and 3am. Therefore I am constantly between wake and sleep and with the addition of working out...I'm pooped. LOL

Things are going well so far though.

I signed up for a SAFE (Sexual Assault Fundamental Escapes) class on the 23rd. It's 2 hours and I think it's going to be really good. It's for all ages and sizes and just shows basic self defense skills. There was recently a sexual assault here in Athens by an Uber driver on a woman and it just drove home that I signed up for this just in time. You just never know, you know?

I've been doing really great with drinking water -- I'm at around 80oz a day which is HUGE. I have not had any soda since the beginning of the year. True, that's only 8 days so far but if you know me, that's pretty big. I am NOT a fan of drinking water and I'm a huge fan of drinking soda. HAHAH

I'm looking forward to delving into my cookbook and sharing some recipes with you guys in the other comm.

shakeology, exercise, food, health, work

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