Shakeology!

[julietm]

I am now embarking on the journey of Shakeology. I had my first shake today, a chocolate one and I really enjoyed it! I'm looking forward to see if I can notice a big difference after a month.  I felt like already with just one of them I had more energy.

Here is some info about it, if you are interested!



Why Drink Shakeology Every Day? It can help you:

• Lose weight
• Reduce junk food cravings
• Provide healthy energy
• Support your digestion and regularity.

There are 70+ super-nutritious ingredients in Shakeology.

Packed with globally sourced superfood ingredients:

• Proteins and fiber - to help reduce hunger and food cravings.
• Antioxidants, Phytonutrients, Vitamins, and Minerals - to help fight free radical damage and help support a healthy immune system
• Adaptogen Herbs - traditionally used to help the body adapt and respond to the effects of stress
• Prebiotics, Probiotics, and Digestive Enzymes - to help nutrient absorption and support regularity and healthy digestion.

Here are the ingredients for the three shakes that I am trying:

• Chocolate
• Vanilla
• Strawberry

I'll be happy to update you or answer any questions to the best of my ability with my newness to this system.