Good Workout Today

Jan 06, 2016 20:55

Hey guys! I was thinking today that working out in the evening might not work for me. I did a yoga workout last night and was so sleepy so it made me doubt doing it again. Then this evening I did a combo workout of: 10 Minute Trainer - Abs, 10 Minute Trainer - Yoga Flex and 10 Minute Trainer - Cardio. I gotta say -- I'm feeling pretty darned ( Read more... )

shakeology, exercise, food, health, cookbook, work

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aravishermione January 7 2016, 02:37:52 UTC
High fives and happy dances!

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