- I am excited about the value toothpaste I bought. I am going to use it to clean my walls, as recommended by Kim and Aggie of 'How Clean Is Your House ( Read more... )

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( Cut for talk of binge, mentions food )

( swearword swearword swearword )

I've been bingeing quiet a bit lately, on food and alcohol (but mostly food), and I want to try and use different coping strategies. I have started using a food/exercise tracker program again, being aware of what I put into my body is a good thing. I try and steer myself away from guilt a bit, but guilt is sometimes a good thing to get me to change ( Read more... )

I'm going to write about my weight/food issues/connected emotions on this, my main journal, rather than maryfat for a while. I may use maryfat for day to day stuff that doesn't really talk about the bigger picture. ( I shall be putting most of this sort of thing behind a cut )

The prospect of being referred for surgery in a year's time has made me feel determined to get to grips with my eating disorder and weight. I didn't really care about myself enough to have the motivation to do something about it consistently before; now I think I do. Time will tell of course. This evening I told myself 'no' to a couple of binge ( Read more... )

I'm not really sure what I should do. I'm in a pattern of bingeing every evening when I am alone ( Read more... )

Note to self: do not search the web for recipe ideas when craving excess food in the evening.

Luckily I stopped myself in time, and will be playing Scrabble and drinking herbal tea instead.


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I am *not* talking about sexual violence/violence 'triggers', but ones to with food and weight.

( What I do with food and drink is my responsibility )