Stuff and things
So last night I had a binge. It was small-scale really, but not good.
Yesterday I ate:
28g muesli B choice, slosh of soy milk ½ A choice
cup of soy milk A choice
2 bananas
1 apple
2 tomatoes
red lunch of 198g potatoes B choice, lean pork loins, spinach
Thai seafood soup noodle. I need to find out if their noodles have oil in them. Seafood and 1tbsp oil in soup come to 8 points.
Binge: 3 double gins, 4 pack ryvita crispbread, 230g reduced-fat hummus, packet of regular crisps. 12 + 6 + 20.5 + 12 = 40.5
Total syns: 48.5 (unless there is oil in the noodles)
I'm awarding myself a truck-load of stars for yesterday despite the binge, as I spent an hour in the laundrette. I'm going to go again today... more stars! (I have a packet of silver stars that I bought from Woolworth's.) I'm going to the gym after the laundrette/building society.
Good news: medium-sized cheque from phone company came through today. I'm going to get it to my building society by 3pm, it should be cleared by Thursday 14th.
Yesterday I ate:
28g muesli B choice, slosh of soy milk ½ A choice
cup of soy milk A choice
2 bananas
1 apple
2 tomatoes
red lunch of 198g potatoes B choice, lean pork loins, spinach
Thai seafood soup noodle. I need to find out if their noodles have oil in them. Seafood and 1tbsp oil in soup come to 8 points.
Binge: 3 double gins, 4 pack ryvita crispbread, 230g reduced-fat hummus, packet of regular crisps. 12 + 6 + 20.5 + 12 = 40.5
Total syns: 48.5 (unless there is oil in the noodles)
I'm awarding myself a truck-load of stars for yesterday despite the binge, as I spent an hour in the laundrette. I'm going to go again today... more stars! (I have a packet of silver stars that I bought from Woolworth's.) I'm going to the gym after the laundrette/building society.
Good news: medium-sized cheque from phone company came through today. I'm going to get it to my building society by 3pm, it should be cleared by Thursday 14th.