I've had some personal drama/angst for the last few months, which came to a head in the last few days. It's hopefully on its way to being sorted out, but I've chosen to overeat on a couple of occasions to cope with it.

What are my healthy coping mechanisms?

Calling a trusted friend.
Going to bed with a book and a nice cup of tea.
Substituting ( food thing for other food thing )

( Moaning. Mentions food. )

( Read more... )

I came back from the doctors' a while ago. ( Cut for diet/eating issues )