Onwards and upwards!

Feb 22, 2008 21:21

The prospect of being referred for surgery in a year's time has made me feel determined to get to grips with my eating disorder and weight. I didn't really care about myself enough to have the motivation to do something about it consistently before; now I think I do. Time will tell of course. This evening I told myself 'no' to a couple of binge things, and I'm going to keep on doing that, plus keep with planning meals in advance. There's nothing like hunger to lead to a 'fcuk it' moment.

I've been concentrating on jogging to the detriment of weight-lifting; I plan to do some lifting tomorrow, not done any in two weeks. I did my second 25 minute jog today. When I started, it was hard to jog for one minute!

Gonna add a few affirmations, like: I *can* fight my eating disorder, I deserve to lose weight, I care about myself and my body, I can do it!

recovery, ed, trans

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