I went in and weighed myself this morning, and the water weight gain has dropped. I now weigh 216! That's 3 pds since Monday, so I know it has to be the water weight I had gained. I think this also means I will be starting soon {blah ( Read more... )

Morning weight: 219 lbs ( Read more... )

Ok, this diet is frustrating me. I am back up to 220, and I've been eating less whole grains than usual, have one piece of fruit a day (sometimes not even one piece), snacking on nuts, and otherwise eating small portions, eating my veggies (ran out of my staples) & meat, drinking diet sodas, coffee and water, sweetening things with Splenda, and ( Read more... )

Hmph. I weighed in today at 218, a gain of a pound, but my waist size is now 38", a loss of a half inch. I am not sure what happened, except maybe I lost fat, but gained muscle? Or did things just redistribute around my body ( Read more... )

Ok, for all the hunger I have after lunch, at least breakfast is filling and very yummy. I love eggs and ham all scrambled together. Now adding in mushrooms, green bell pepper, onions (love grilled onions), spinach, and cheese, and I have a happy tummy. Also a good cup of chocolate coffee toddy is wonderful on top. I am getting used to Splenda as a ( Read more... )

Well, I recently came back from the cardiologist. The Ob/gyn had detected a heart murmer, and my cholesterol levels were not good, so the referral. The good news is my heart is currently fine (bp 128/80), although I will be getting an indepth heart stress test to determine what is causing the murmer. The bad news is that I have "metabolic syndrome ( Read more... )

I just found the coolest site to play on. It's called My Virtual Model, and it's designed for people to make a dress model, and put on various modern fashions to try them out before buying online. It's kinda like paper dolls, only with a computer, not paper ( Read more... )