Well, once again I'm back ( Read more... )

Last night was the first time I have slept without some sort of sleep aid in probably six months ( Read more... )

okay, so for the eating for "lunch ( Read more... )

Well, its been two weeks ( Read more... )

I lost 2 pounds this past week!!! (weighed in on thursday but my internet has been effed up for the past few days).

So... starting weight, 226.4
Last weeks 214.6
This week, 212.6.

Almost 14 pounds! Granted, its taken 8 weeks, and the past month has BLOWN, but its still a good thing. :)

~Linds~

I don't really know where to start with this, and I know what it's not going to be... I'm just not quite sure what it is going to be ( Read more... )

Jehovah Shalom

Please.

Someone on my community posted a list of 10 motivations to lose weight. 10 things they would be able to do, that sort of thing. Goals, rewards, and motivations... all rolled into one. I wrote up mine (Though there are hundreds more reasons than this), and thought I should post it here too so I can look at it whenever I need motivation ( Read more... )

Todays eating ( Read more... )

Lunch: egg noodles with corn, broccoli, mozarella cheese, sage, chives, salt, minced onion.

Snack: 2 oatmeal cookies, 120 calories

Dinner: Egg noodles with melted moz cheese and a little 2 percent cheddar cheese, and some smart balance margarine. Good portion size.

2 chocolate oreos.

a glass of cran rasberry juice.