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Ragu & Veggie Patch 'Meat'balls
Home Morn Wt= 172.8
BREAKFAST:
2 Lg Shrd Wht Bisquits + 3.5oz strawberries
1.5 C Van Almond Milk
Coff / Water / T sorghum
LUNCH:
Morning Star Corn dog
1oz Crisp Veggie Chips
SNACK: Lara Bar (pecan pie flavor) / 5 plums / Date nut roll with coconut
DINNER:
Dk green salad mix + cucumber & radish +
FF Ital dressing, 1tsp olive oil, squirt of lime.
2oz ( ( Read more... ) -
What do the scriptures say about eating animals?
*This post is dedicated to the steak salesman who keeps coming to my house after I non-judgementally have told him TWICE that I'm vegetarian, and his reply was that God wants us to eat meat. I really don't preach at others, but it's amazing how others feel they have to straighten YOU out, so....
GOD'S PERFECT FOOD PLAN FOR US, BEFORE BEING ( Read more... ) -
WARNING HOT pickled veggies + Tofurkey Italian Sausge
Home Morn Wt=173.6
BREAKFAST: Grapenut Flakes + T wht germ + banana
1/2C VeryVan soymilk / inst cof
T sorghum
LUNCH: I sauteed the sausage to brown it some on the outside, and cut it into slices,then added the jar of hot veggies.
Hot peppers cooked with *Tofurkey Italian Sausage (VEGAN 270cal-13fat-8fib) These are very large and sausage-y tasting. ( Read more... ) -
Saturday, june28,08 Food Diary
Home Morn Wt=175 ( Read more... ) -
Crisp Veggie Chips
HOME MORN WT=173.4
BREAKFAST:
Banana
Quinoa + 1/4C Very Vanilla Silk + 2oz blueberries
LUNCH: 1/2 can Progresso Lentil Soup (vegan)
C Crisp veggi chips - no idea on nutritional info. Many veggie chips are really not all that nutritious because it's CHIPS with a little veggie added for color. These are actually slices of the vegetables, so I'm hoping for ( Read more... ) -
Amy's Brown Rice & Veg / Progresso Tomato Basil
HOME MORN WT=172 (I saw that coming)
BREAKFAST: Optimum Zen cranberry ginger cereal - pick out rock hard cranberries
1C Very Vanilla Soy Silk, 1oz Blueberries, water
SNACK: Banana
LUNCH: Amy's Brown Rice & Vegetables Bowl -VEGAN (260cal / 9fat / 5 fib)
When I first opened this, I thought it didn't look as good as the pic, but oddly, after nuking, ( Read more... ) -
Burger King Veggie Pattie :)
HOME MORNING WT=170.5 :)
Grocery day is usually a day filled with too many calories, if I'm lucky enough to find lots of new things to try. Then I come home and open this and that and have partial servings of things to find out if they are any good. I don't have full servings of everything, because I need to hold down the calories/ww points so ( Read more... ) -
QUINOA TABOULE
HOME MORN WT=174 I'm determined this will be a GOOD food day!
BREAKFAST: 2 Lg Shrd Wht Bisquits + 1 1/2C Almond Milk
3oz Strawberries + 1oz Blueberries
instant coffee / water / T Sorgham
SNACK: 14 Plumsweets (dk choc covered dried plums)
Multi Vit + 500mg Calcium
SNACK: Banana
VEGAN LUNCH:
2 Joseph's Flax, Oat brand & whole wheat flour pitas ( Read more... ) -
PROGRESSO SOUPS
HOME MORN WT=173.6 -not bad, a little up from yesterday, but fluctuations are normal, and to be expected. However, I expect tomorrow to be up and not because of fluctuations, just because I overate today :(
I just called Progresso and here is the info I got:
If it is labeled vegetarian, they are very strict with that label, and there would be no ( Read more... ) -
TOFURKY REUBENS
Home Morning Wt = 172.8 Woot!
-And this is why I believe in weighing everyday. You see it immediately when you are over eating, and can react to the problem. Once you pick up and the pounds become more solid because you keep them on a few days or a week, they are more 'part of the real you', not just excess that you can get right back off by ( Read more... )