Crisp Veggie Chips
HOME MORN WT=173.4
BREAKFAST:
Banana
Quinoa + 1/4C Very Vanilla Silk + 2oz blueberries
LUNCH: 1/2 can Progresso Lentil Soup (vegan)
C Crisp veggi chips - no idea on nutritional info. Many veggie chips are really not all that nutritious because it's CHIPS with a little veggie added for color. These are actually slices of the vegetables, so I'm hoping for better nutrients, although I can tell they were brushed with an oil when baked, so that's calories. They are DELICIOUS though! They have slices or whole pieces of: sweet potato, squash, carrot, green bean, and taro, plus: non-hydrongetnated canola oil, dextrin, salt. They may not look like much in the bowl, but they are incredibly light and crispy, even the green beans!
After searching for 2 days, I finally found them online, and YES!
They do actually have nutrients in them YIPPEE!
http://www.nutsonline.com/snacksmixes/veggie-chips.html
SNACK: sm orange
DINNER: Salad from 2 different bags:
Classic Romaine with Romaine lettuce, carrots & red cabbage
Spring Mix with baby lettuces, greens, endive & radicchio
+ Sam's Club (walmart) Nature Trail mix, Fat Free Italian + tsp olive oil + squirt lime jc
Amy's Tofu Lasagna
SNACK: sesame sticks