I was on a roll with my subs today and kinda tanked on the time until 2.30am ( Read more... )

The Max Plyo workout is pretty hard. The moves are weird. As someone with 2 left feet anything that's even slightly out of the ordinary or not movements at right angles confuses me. The side pushups, for example, gave me quite a turn (pardon the pun), and I spent a substantial amount of time rewinding just to see the moves done again. ;p The whole ( Read more... )

The Fit Test results were good, all improvements except the suicide jumps oops. I actually decreased by 2 on that score! I beat Tanya in the switch kicks and the dude in the oblique plank so I'm vairy proud of maiself nao ( Read more... )

Today marks the end of Week 5! The workout week anyway.

On Thursday it will be the MAX workouts omg.
I hope I don't suffer a seizure and pass out halfway. LOL.

Today I finally managed to do the full 30s of hip flexor pulses on the left leg, so proud of myself. I actually lasted long enough to do 5 extensions before dying off. Tomorrow I am to do that with the right leg as well ( Read more... )

Yay at the halfway mark! :D ( Read more... )

I must have been dreaming, because Pure Cardio today didn't seem that bad ( Read more... )

6 more days to the halfway mark ( Read more... )

The only workout that I seem to be getting any better at is the Cardio Power and Resistance. Which I also think is the easiest of the actual workout tracks. Oops. I am how lousy ( Read more... )

This is the start of Week 4 ( Read more... )