This weekend's run was eventful. Not what I expected but eventful.

Tim and I started off early in the day and met a fellow Macon Tracks runner Tommy Chambers. Tommy is training with the Hal Higdon plan and was out to complete 18 miles of pure running. Tim and I are fans of Jeff Galloways run/walk method and we had the plan to hit 20 miles. SO ( Read more... )

Today was the first time in a while that I have done a long run by myself. Kenny is gone in Florida taking care of grandpa and I didn't run with a friend since it was only 8 miles. I will save my phone a friends for the super long ones ( Read more... )

Today was a 9 miler and I actually did well. Kenny has hurt his ankle and is confined to the couch so I was alone this AM ( Read more... )

Yes I can definitely tell that it is turning to spring/summer. I received my first sunburn of the season from running ( Read more... )

I love days off. I didn't have work today nor do I have it tomorrow. I am completely rocking my 4 day weekend ( Read more... )

I used to seriously ask my self "Why do people pay money to run a 5K race?" As a new runner I just didn't get why you would pay $20-30 to run 3.1 miles when you could do that for free when ever you wanted. I totally understood why people paid for the big races but why for a 5K ( Read more... )

Well since Saturday turned out to be really cold and un-motivating I decided to run on Sunday. What originally was only supposed to be 5-6 miles quickly turned into 8 because I was feeling pretty good. Looking for a change of pace, I moved my run to the air force base instead of the normal neighborhood run. Maybe that had something to do with it ( Read more... )

Well today was my last big run before the race next week. I decided to run 7 miles. Now quite sure how I came up with the number, I just figured it would make for a good taper. Plus after last weeks let down, I needed some mileage ( Read more... )

I ended up having to complete my last major endurance run on an indoor track. Never a good sign ( Read more... )

Today I completed my second to last endurance run before the Disney Half. Hard to believe it is only 3 weeks away. I remember registering for it long long ago thinking the day would never come ( Read more... )