Yes I can definitely tell that it is turning to spring/summer. I received my first sunburn of the season from running.
I guess this means it is time to pull out the sunscreen again. GAH I hate running with sunscreen but I hate cancer more so I guess it is a necessary evil.
Overall today's run went well. I completed 7 miles total in horrendously hot weather and high humidity. I guess I shouldn't run from 11am-1pm again. :) My bad
Nothing super stellar today other than the fact that I stayed just under my set "easy/long" pace from the
MRC. Now if I could just find time to work in tempo runs instead of being obsessed with weekly mileage, then I would be good. I need someone to explain all of this too me.