Sunburnt

Apr 06, 2008 20:11

Yes I can definitely tell that it is turning to spring/summer. I received my first sunburn of the season from running.

I guess this means it is time to pull out the sunscreen again. GAH I hate running with sunscreen but I hate cancer more so I guess it is a necessary evil.

Overall today's run went well. I completed 7 miles total in horrendously hot weather and high humidity. I guess I shouldn't run from 11am-1pm again. :) My bad

Nothing super stellar today other than the fact that I stayed just under my set "easy/long" pace from the MRC. Now if I could just find time to work in tempo runs instead of being obsessed with weekly mileage, then I would be good. I need someone to explain all of this too me.

endurance

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