Day 96:
Weight = 205.6 lbs, 10.6 lbs too heavy
Body fat = 31.3%, 6.3 percentage points too fatty
Visceral fat = 11, 3 points too fatty

Gah.  I guess I shouldn't expect any progress when I haven't worked out in nearly two weeks due to work and going out for dinner.  That's going to change this week for sure.  I can't slack off since I'm about half way ( Read more... )

I scoffed when a coworker said that food prices have gone up quite a bit, but I'm singing a different tune after going grocery shopping.  I'd say that prices are about 10% higher across the board with some things much more expensive.  Fortunately I don't eat all that much crap so I can save money there ( Read more... )

Gah.   Today is one of those days where I wish I never got out of bed in the morning.  I'm exhausted and I don't even know why.

I definitely feel like applying some beatdowns.

Hopefully I can sneak out early today so that I can take a nap when I get home.

Gah.  I should know better.  I had both ice cream and onions last night, though not at the same time, and both are messing with my allergies.  I knew they would, but I had a green onion to kill and there was ice cream to eat during the movie I was watching.

More random things about me ( Read more... )

Ten Random Things about Me ( Read more... )

Day 82:
Weight = 206.0 lbs, 11.0 lbs too heavy
Body fat = 30.3%, 5.3 percentage points too fatty
Visceral fat = 11, 3 points too fatty
Waist = 38 in, 4 in too wide

Hmm...I wasn't able to exercise much last week due to work, but I did play ultimate on Tuesday.  That might account for the weight loss.  The slight increase in body fat percentage is ( Read more... )

Apparently there was some sort of LJ boycott yesterday.  For what?  I read somewhere about ads or something like that.  I use FireFox and don't see any difference.

Day 75:
Weight = 208.0 lbs, 13.0 lbs too heavy
Body fat = 30.0%, 5.0 percentage points too fatty
Visceral fat = 11, 3 points too fatty
Waist = 38 in, 4 in too wide

Well, well, well.  My resistance band training is working because my fat percentage is going down, but my weight is actually increasing a bit.  That means I need to throw in more cardio.  ( Read more... )

Today sucked serious ass for reasons I won't dwell on.  I can see now though why a lot of people don't like me.  When my allergies are bugging me (which is 95% of the time), I get irritable and snap at people.  The little stuff gets blown out of proportion and I'm angry all the time.  Not much fun.  Also I have this problem where something makes ( Read more... )