Beefcake Challenge: End of Week 14
Day 96:
Weight = 205.6 lbs, 10.6 lbs too heavy
Body fat = 31.3%, 6.3 percentage points too fatty
Visceral fat = 11, 3 points too fatty
Gah. I guess I shouldn't expect any progress when I haven't worked out in nearly two weeks due to work and going out for dinner. That's going to change this week for sure. I can't slack off since I'm about half way through the challenge and not too far from where I started.
Weight = 205.6 lbs, 10.6 lbs too heavy
Body fat = 31.3%, 6.3 percentage points too fatty
Visceral fat = 11, 3 points too fatty
Gah. I guess I shouldn't expect any progress when I haven't worked out in nearly two weeks due to work and going out for dinner. That's going to change this week for sure. I can't slack off since I'm about half way through the challenge and not too far from where I started.