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What Would I Give Up?
Day 4: Via negativia; today, pick a habit that you’d like to eliminate from your life. Bad habits are like armpits, we all have ‘em and they all stink. Whether cutting soda out of your life, or putting a stop to your porn addiction; either way, as with yesterday, think about the steps you’ll take in order to put the kibosh on that negative habit. ( Read more... ) -
This One Is Too Easy - One New Habit
Day 3: Decide on one positive habit you’d like to implement in your life. Whether seemingly mundane (like flossing) or perhaps life-altering (exercising every day), think of something you’d like to add to your life that will be beneficial. Then, think about the steps you’ll take to get there, and how you’ll keep yourself accountable ( Read more... ) -
6 Word Memoir
Completely embracing life's many rich flavors ( Read more... ) -
Why?
Today, because of this, I am supposed to write about why I want to journal (aka: blog ( Read more... ) -
Happy New Year!! Let's Live 2014 With Purpose!!
This story by Anne Lamott got me through the last year of my college degree. And I use it often to try to calm and quiet my ADHD enough to focus on something overwhelming that I need to get done (e.g., picking up the phone to make a doctor's appointment, emptying the dishwasher, bending over to tie my shoe ( Read more... ) -
52 Mondays and Going Public for 2014
I've been writing quite a lot in the last year or two, but have pretty much locked down to completely private entries. Way too much water under the bridge and too much figuring out stuff to put it out there. But planning to make 2014 way more about writing and living purposefully. I started a facebook group called 52 Mondays - with a focus on ( Read more... ) -
The Good, the Bad, and the Ugly
OK, there wasn't really any bad or ugly. Just trying to get your attention. :-D ( Read more... ) -
Got All My Miles - AND RUNNING - In!!!!!!!!!!!!!!!!
I DID IT!! I DID IT!!! Can't believe it!!! And other goofiness to report . . . .I should be way more embarrassed . . . . but we'll get to that.
( And Here We Go ) -
So Far So Good!!!!
Not sure what happened that I ended up back on the rails for the month of December, but I am 100% solid so far from a food standpoint. No sweet, fried, or alcohol since Monday, November 26. So I’m on Day 11 . . . .in December . . . .the holiday season. I have attended a multitude of parties, happy hours, dinners out, etc. etc., surrounded by all ( Read more... ) -
Singing and Progress
Way under calories yesterday!! I've been having a bagel in the morning without any problem lately, so I'm pretty happy about that. Problem with the bagel is, it's a bunch of calories early and if the carbs were kicking in cravings later in the day, I'd be off the rails really easily. But I've been managing just fine. It's not the most ( Read more... )