Meatless Breakfast - 16 oz. water with lime juice
                                        3/4 cup muesli w/ 1/2 cup lowfat milk
                                        12 oz. coffee with lowfat milk

S - 1/2 homemade lowfat banana cranberry muffin
       12 oz. coffee with lowfat milk (I was dragging today...strength training yesterday "left its' mark")

( Read more... )

11/20

Breakfast - bowl of cereal

Lunch - a cheese stick, peanut butter sandwich, applesauce

Snack- tootsie roll

Dinner - left over pasta bake.

Water I lost count I literally gulped glass after glass of water today I was so thirsty

Activity- I did 3.25 miles.  10 minutes eliptical and 25 on the treadmill 1/2 walking 1/2 running.

Meatless Breakfast -  16 oz. water with lime juice
                     12 oz. coffee with lowfat goat milk
                     3/4 cup muesli with 1/2 cup lowfat goat milk

Snack - 1/2 cup Thai noodles with mixed steamed veggies

Meatless Lunch - 2 cups romaine lettuce, dressed with blue cheese crumbles, craisins, and balsamic vinegrette
               ( Read more... )

Okay, so last night was... interesting... I tossed at turned all night - when I commented on sunrise_girl's post about needing more people for the running thing it was like 6am and I was tired - but decided I'll be going to the gym anyways... I woke up at 840am and went to the gym, worked out for an hour but had to wait until noon (ew, three hours) to be ( Read more... )

Meatless Breakfast -  16 oz. water with lime juice ( Read more... )

i did 45 minutes on the treadmill, ran 3 total almost 4 miles!!

Breakfast cereal and banana (meatless)

Lunch - taco salad /some oyster crackers

Supper- ramen noodles, and grilled cheese (meatless)!!

I need to keep track of my food again. I liked doing WW points but now that I have found an easier website to use (wayyy easier than Sparkpeople!) I am going to track my calories instead. Plus I like finding out how many calories I burned by doing my workouts ( Read more... )

Breakfast - 12 oz. coffee with lowfat goat milk ( Read more... )

B - 16 oz. water with fresh lime ( Read more... )

Breakfast- bowl of cereal ( Read more... )