11/21 - Food (1 meatless) & Exercise Log, Weigh In

[runninggirl77]

Meatless Breakfast - 16 oz. water with lime juice
                                        3/4 cup muesli w/ 1/2 cup lowfat milk
                                        12 oz. coffee with lowfat milk

S - 1/2 homemade lowfat banana cranberry muffin
       12 oz. coffee with lowfat milk (I was dragging today...strength training yesterday "left its' mark")

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