I started setting up my CPAP so that I'll have it ready for tonight. I'll work with the mask when I get home though. I have a problem in that I don't have a bedside lamp though, so how will I be able to see to put on the mask? The outlet by my bed doesn't work, although there is one right above the bed that works. I bought a long extension cord the ( Read more... )

It's snowing yet again. I'll be at home most of the time, but I might need to get more plastic tubs.

I called Home Instead to get Mom a helper. They said that they need to call me back but haven't yet. Okay, they called and we have a meeting at the nursing home on Wednesday. However, they had to transfer me to another service area. I'm also ( Read more... )

I stayed up stupidly late last night thinking about school and stuff. I took a nap over lunch, but I've been kind of brain dead.

I did make it to yoga. Whenever I do yoga, I think about how much I like it, but the trick is making the time to go to the class (and practice outside of class?) I'd like to take the time to follow some of the Adriene ( Read more... )

A colleague's daughter was selling Girl Scout Cookies, so I bought some. They dropped it off today. I was taking a nap, and I'm sorry that I didn't answer the door. I had some cookies with lunch, and they were as good as ever.

My therapist is concerned about my wearing myself out and asked if I could get help with cleaning out the old place. I ( Read more... )

I found the hotel at which I want to stay in Miami's South Beach. The question is how early I should book for Spring Break. That's a peak time for Florida.

I forgot to mention that I told my therapist that I told a colleague/friend that I had a therapy appointment and that I was going to dump my baggage from the Chicago trip, and my therapist said ( Read more... )

I had problems falling asleep on Monday night. I thought that I didn't fall asleep until 6 AM, although the FitBit says that I got a couple more hours of sleep.

It was a dark and stormy morning. I didn't mail my eBay package because storms. I skipped piano class because I was exhausted. ( I need to get my act together.) Took a nap and slept ( Read more... )

Another kind of overcast day, but that's good. It'll keep the heat down. I opened the window in my home office to get some cool air in.

Zara ate her breakfast. Good.

I'm trying to get mower guy to mow my lawn, but so far, no luck.

I talked to the potential therapist, and she didn't think that it was a great match, but she suggested another ( Read more... )

Oh wow, the apple-spinach salad is delicious! The goat cheese really adds to it. I gobbled it up! It's going on my regular lunch rotation!

Ugh. I've been feeling scatterbrained the last few days. Making a lot of mistakes. Sigh. But I'm being easier on myself, which is good.

Urgh. I received an email from the iCAN program, and I'm going to have to ( Read more... )

I got the Mental Health pack from StruggleCare.com. The "How to Clean Your Depression House" booklet gave some great ideas for cleaning supplies, so I got them from Amazon. And it gave some good suggestions, like cleaning crumbs off the stove with a hand-held vacuum cleaner. It also had some questions to ask when you look for a therapist, so I'll ( Read more... )

Well, I fell down the rabbit hole last night of finding German and Italian television channels and stayed up later. Than I drastically overslept this morning and worried my work partner. Note to self: stop that!

The therapist set up a meeting at 2 on Thursday. Now that I'm more aware of it, I seem to be caught in a bad self-esteem/depression ( Read more... )