Mental Health Pack

Jul 17, 2022 23:49


I got the Mental Health pack from StruggleCare.com. The "How to Clean Your Depression House" booklet gave some great ideas for cleaning supplies, so I got them from Amazon. And it gave some good suggestions, like cleaning crumbs off the stove with a hand-held vacuum cleaner. It also had some questions to ask when you look for a therapist, so I'll use them when I talk to the possible therapist.

Got up, had breakfast, and had a nice nap. Had lunch. The StruggleCare.com handouts had a to-do list that breaks big tasks down into little tasks, so I wrote some out. Knocked two mini-tasks off my list already. Zara: Mommy, aren't your forgetting something IMPORTANT? Fed the girls.

Damn, it's hot when I move. Weather.com says that it's only 81F though.

Got the garbage out. Started laundry. Ordered some biodegradable garbage and pet poop bags because I'm running out of garbage bags. Went to turn on the bread maker, but it got stuck in a setting, so I'm waiting for it to clear. I don't think that I'll be able to make bread until tomorrow. I also want to make banana-walnut bread in the bread maker because I have three overripe bananas, but it requires buttermilk, so I ordered some buttermilk powder from Amazon. Everything is complicated.

Dawn Powerwash (suggested by StruggleCare.com) does make a really good cleaner as well as dish soap.

Made the spinach salad. Made biscuits and gravy and ate them. I'm doing more dishes, and then I'll do my other nighttime tasks and go to sleep.

therapist, weather, cooking, to-do, cleaning, zara, chores, baking

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