...was the yoga workshop I went to today after the luncheon ( Read more... )

... was pretty meh. :/ It's this yoga conference, basically. They have lessons taught by teachers from all over, so about a month ago I bought advance tickets for the lessons. They were doing some kind of deal where it was a little bit cheaper to buy in bulk, so I got tickets for five 90-minute lessons for a total of 13,000 yen. Two lessons today ( Read more... )

You probably know that I'm addicted to hot yoga. I go to Lava pretty much every day for my fix. Lava has a 90-minute lesson called Regular Course. I did some research and found out that Regular Course is pretty much a direct copy of the original hot yoga, Bikram yoga. Only one pose differs between Lava's Regular Course and the Bikram series. I wasn ( Read more... )

On Sunday night I trekked allll the way to the Shinjuku Higashiguchi studio for a yoga workshop called "Challenge Ashtanga yoga!" I've only tried Ashtanga once before, and had a horrible experience, but I was feeling optimistic. The class description stressed that it was for beginners. I'm a lot stronger and more flexible now than I was last ( Read more... )

OMG I LOVE YOGADid you know that I love Lava, my yoga studio??? It is the greatest. Did you also know that I love yoga ( Read more... )

On Saturday I did a yoga workshop called "Deeper and deeper hip alignment." I actually did this workshop once before, at the Yoga Festa last October, and I didn't like it. But I thought I'd try again... maybe I'd like it more now that I have more experience and a deeper understanding of hip alignment yoga ( Read more... )

RooG and I got married one year ago today! No complaints so far. :-) I don't often write mushy stuff here, but I'm so happy to have found him. I couldn't have asked for a better life partner ( Read more... )