I worked out for 3 hours in a row tonight - I did Pilates, then Zumba (an hour of dancing) and then Body Pump (weight lifting) for an hour. It felt great & I feel really happy about this & hope to do this more often. I am however, obviously pushing the limits of my fitness as I got a bit close to throwing up in the third hour 2 times, but I ( Read more... )

I worked out last Friday after work for an hour, and then Monday & Tuesday for an hour each, went Thursday for 2 hours & tonight for an hour - 6 hours this week. I was happy the classes weren't cancelled for the snowstorm on Thurs - so many other things I had considered doing that night were cancelled. It was a good week ( Read more... )

The best part of Religulous was the interview with a priest outside the Vatican : the gent was humorously honest & non-pretentious and smiled and laughed at all the funny/odd things about religion that came up in his interview - he was awesome. I'd like to meet that Priest & take him out to coffee ( Read more... )

I worked out 8 & a half hours in the last 7 days & I'm not sore. :D woot!

Would it be a bad idea for me to do 3 hours of exercise back-to-back? I've done 2 without issue ( Read more... )

been working out ( Read more... )

I woke up from an odd set of 2 dreams yesterday morning

( dream scenarios for those interested )

This isn't as meaningful as I'm sure as realizations many people awake to about life the universe & everything - but it has impact on me - I have been waking up feeling, like .. hungover, even when I haven't had anything to drink in a few days, a week or two or three - and it's on nights when I get plenty of sleep - more then 8 hours. So it's been ( Read more... )

I was out of the exercise loop a couple weeks cause I was sick/not that I took the time to notice but surprise: when I went to the Doctor & she put me on antibiotics I'm suddenly feeling tons better, can breathe and exercise again.   I was just so worn out and sore and tired I couldn't do a thing beyond working and keeping up with the kids and ( Read more... )

I won't contend that I need to lose weight - but I want to be sure I'm burning fat/not healthy muscle - so thus, pure calorie reduction is not my choice - and I work out a _lot_ to increase muscle mass and thus increase my base metabolism: all good in theory ( Read more... )