been working out ( Read more... )

Did pilates this morning (w/ KTIG): feel much better. That's the first time any of my pilates teachers have used free weights: pretty cool but also very tough! I love how my posture is so extended and I'm so stretched and worked out, but loose after a pilates class ( Read more... )

Monday 40 mins elliptical & 1 hour walking around Target afterwards *grin*
Tuesday 25 mins elliptical
Wednesday 60 min pilates class (while the kids played in the gym)
Thursday - nada/heh. watching movie w/thekids :D  ( Enchanted )
Friday - 15 mins of jumprope - that's hard! wow I need to do that more.   Bit of  yoga Ball stretches too.

Saturday -  ( Read more... )

Yesterday I woke up at 6 am per usual, but since it was Saturday & the kids were at their dad's I just went back to sleep & slept in until 10am! what a luxury ( Read more... )

last 2 days above freezing weather: heaven ( Read more... )

Sun 20th - 1 hour pilates ( Read more... )

...went to a new YMCA - the burnsville branch,to catch a Sunday Pilates class. It was great - and a more advanced lvl then my normal class with balls, rings & resistance bands to raise the difficulty - I'm very glad I went ( Read more... )

Sorry - I've been thinking a lot more & talking/posting less. I guess I don't have to say sorry for that.

I had a realization today, that's akin to that actually.... about talking, which I shared with my mom while we got ready to workout at the Y (I dragged her to Pilates class which she enjoyed, because she's crazy like me - and my mom agreed ( Read more... )

The more I try Pilates the more I like it. It works little muscles all over that I had forgotten existed: to the point of the burning feeling &/or shaking. What a great workout.

I think I will try to make it to the Bosu Ball "core" class today after work (if I'm organized I can do this)

started the day with some Pilates: that feels really good. I love how the combination of breathing, stretching & muscle resistence & therefore strengthening are all in one move - &, in each move ( Read more... )