This has been interesting week, for the down side of things ( Read more... )

Well, week 5 has come and gone: Recovery Week ( Read more... )

So this last week officially completed Month 1 of the Insanity program. This week will be the "recovery week" of some sort as all I will be doing every day is the "Core Cardio & Balance" DVD. After this week, I will begin Month 2.

So this last week I ended up skipping two days. Thursday because I was not feeling well and Saturday because I had to ( Read more... )

Well, today starts week 4 for me in the Insanity program. I don't have much to write, but so far the results are going well.

The week itself went well. Had an off day mid-week but overall it wasn't much concern. I will be weighing in at the end of Week 4. That technically ends the first month of the program.

Between the two months, however, is a ( Read more... )

So here I am at the start of Week 3, reflecting back on Week 2 ( Read more... )

So Week 1 of Insanity has come and gone. All I can say is... ouch ( Read more... )

Well, since I am officially starting the Insanity program next week, I decided to try out the Fit Test to get a taste of what to expect ( Read more... )

So in my previous log, I had talked about starting up the Insanity program once my GNC order came in. Well, yesterday I came home to find it had arrived.

I ordered one tub of N.O. Xplode (http://www.gnc.com/product/index.jsp?productId=3257872) and two tubs of AMP Amplified Recovery Protein XR (http://www.gnc.com/product/index.jsp?productId=4021757).

( Read more... )

No, not the bad kind. Of this I say, the exercise program.

After getting back from Califur, I had a blood test done that Monday and a few days later the results showed that I am up in high cholesterol. Never mind the fact I ate an 8x8 from In-N-Out that Saturday (sue me, I wanted to challenge it).

Anyways, I was given two options: 1) take ( Read more... )