tredz | gavinf1980

Jump Back Up July: Up and Running

gavinf1980 Jul 01, 2024 17:21

Today is the start (again) of Jump Back Up July, and I wonder what small steps I can make to overcome any issues or worries.

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plastic free july, 5 ways to wellbeing, morning, work, tredz, hobby, skyping, streak, environment, running challenge, mothers, pictures, 400 minute challenge, bulldog, summer outside, jump back up july, food, hometown, learning, ten days active, tour, walk, slow ways, mindfulness, weather, lights, worry, apps, summer, seasons, home, plastic, brooks uk, happiness, climbing challenge, family, sure, trees, outdoors, stag walkers, gadgets, carbon, yoga, volunteering, nature, small steps big difference, nuun, steps, hot beverage, connect monday, success, rambling, travel, clouds, weekends, pact coffee, water, run, routines, walking challenge, strava, action for happiness, plant

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Joyful June: It Goes a Long Way

gavinf1980 Jun 29, 2024 17:58

I managed a smile (I hope) with a neighbour in the garden earlier; I'm not always good at smiling at others, especially strangers, but I'll try when I have a walk later ( Read more... )

tredz, hobby, joy, joyful june, bulldog, summer outside, hometown, other people, tour, euros, mindfulness, football, hot beverage, glasses, apps, weekends, seasons, summer, pact coffee, sketches, home, neighbours, current events, saturday night, international, happiness, germany, strava, action for happiness, garden, outdoors

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December Kindness: Shout Out

gavinf1980 Dec 12, 2023 17:41

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5 ways to wellbeing, fitness, tredz, autumn, shops, garmin, workout challenge, pictures, hometown, fashion, advent, after work, giving and receiving, lights, glasses, apps, seasons, acts of kindness, home, give thanks, happiness, run, climbing challenge, december kindness, strava, active tuesday, action for happiness

Mindful March: Vision On

gavinf1980 Mar 16, 2022 17:16

Im still getting a very faint coronavirus line on my lateral flow test, but its almost gone now. I'm thinking of venturing outside tomorrow ( Read more... )

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Mindful March: Tomato Timer

gavinf1980 Mar 14, 2022 20:47

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5 ways to wellbeing, favourites, winter walk, morning, work, tredz, lateral flow test, weekend away, pictures, winter, tour, fashion, walk, mindfulness, national trust spring into action, after work, lent, le col, apps, seasons, text messages, home, health, happiness, tour de tredz, mindful march, ukraine, fitness, gadgets, shops, e-mail, wiggle, national trust, life, north face, connect monday, weekends, disappointment, article, current events, coronavirus, strava, pcr test, action for happiness

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Mindful March: Welcome the Present Moment

gavinf1980 Mar 12, 2022 14:59

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winter walk, morning, tredz, hobby, winter, other people, tour, quotes, walk, mindfulness, six nations, lent, apps, seasons, health, home, happiness, dr tamara levitt, tour de tredz, mindful march, stag walkers, daily calm, life, release your potential, rambling, rugby, weekends, current events, article, skills, strava, coronavirus, action for happiness

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