I managed a smile (I hope) with a neighbour in the garden earlier; I'm not always good at smiling at others, especially strangers, but I'll try when I have a walk later.
I turned down an offer of volleyball today because I just wanted to stay at home for once, chill out, and watch some of the Euros (I'm halfway through Switzerland v Italy).
I did myself a sketch.
So far today, I've logged 20 minutes for three new Strava challenges:
* Tour de Pact | 111 minutes (needs 1 hour and 51 minutes of activity);
* Tredz Tour Challenge 2024 (needs 2 hours of activity); and
* Bulldog Skincare's Get Active Challenge (needs 3 hours of activity).