So, uh, did my chest and shoulders today. Holy. Crap. My shoulders are killing me and I don't even want to know what I will feel like tomorrow. I mean, it's good. It feels so good. I just didn't realize how weak I was. I am pretty excited though ( Read more... )

Yesterday I decided to go ahead and buy some dumbbells at Play it Again Sports. I got two 20lb. dumbbells. I also picked up some real punching bag gloves. The ones that have padding on the front and have good wrist supports. They were cheaper than the other ones, probably because they have the Mexican flag seal on the front, haha. They are ( Read more... )

Arms: 70lbs of resistance for biceps and triceps ( Read more... )

Did I say I was burning yesterday? Oho, I can barely walk today. You know what they say, no pain no gain. But, jesus christ. I can barely move. I mean, I am a masochist, but this is ridiculous. I meant to do cardio today, but, I can't do jack. I am going to be McGimpin' around today, that's fo sho ( Read more... )

My legs are burning today, haha. I felt restless, so I decided to work out earlier than my usual time. For my squats I have been using two 5 pound weights. However, that hasn't been doing shit for me lately. So, today I decided to unhook my punching bag and use it as a weight. I had it across my shoulders as I did my squats. That seemed to do ( Read more... )

Holy shit, plyometrics are harder than I thought they would be. I am going to die tomorrow. Oh man, but, I love my new workout. It's awesome. I am not even done yet. I am taking a little breather before I start on weight lifting. I wish I did more jump roping when I was a kid. Who knew it was so hard? One of the best cardio things a person ( Read more... )

Apparently I weigh way more than I thought I did. However, I don't look like I've gained a lot of weight. What the hell is it? I've maintained the same body shape and size. Honestly, I thought I was losing weight. Or maybe I was losing inches. Is it muscle? For fuck's sake, that's a lot of fucking muscle. (I've been avoiding weighing myself ( Read more... )

Man, I haven't worked out in over a year. Did my workout today. Holy crap, I still have it. It wasn't as long as I am used to (I usually try to work out for about an hour or an hour and a half). However, I had a lot of energy. I felt it burn when I lifted. I am going to be so sore tomorrow. It felt so good, though. I need to set up my ( Read more... )

Buh ( Read more... )

I hate Mondays with a passion.

Plan on working out today. I want to work my body so hard that when I finish, I will barely be able to move. I want to feel it. I have a lot of issues I need to resolve within myself. Working out is my therapy.

ladyortyger's and nurrynur's birthdays are tomorrow. Woot! I am happy for my girls. I am going to get sappy, so I'll ( Read more... )