Bustin' My Ass
Holy shit, plyometrics are harder than I thought they would be. I am going to die tomorrow. Oh man, but, I love my new workout. It's awesome. I am not even done yet. I am taking a little breather before I start on weight lifting. I wish I did more jump roping when I was a kid. Who knew it was so hard? One of the best cardio things a person could do, though.
So far I've done my plyometrics, jump roping, and the exercise bike. About 50 minutes total. The weight lifting should take another 45. Ouch.
Tomorrow I am walking around Shelly Lake, which is about 2 miles or so. I will post my new schedule on here for reference.
So far I've done my plyometrics, jump roping, and the exercise bike. About 50 minutes total. The weight lifting should take another 45. Ouch.
Tomorrow I am walking around Shelly Lake, which is about 2 miles or so. I will post my new schedule on here for reference.