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Walking in the Rain
I need to walk. The dogs hate the rain but I might drag them around in it. It's still light, and whatever happened to raincoats? I have one, so perhaps I will use it!
Or I could walk to the gym and do a workout. Or swim. Being wet won't matter then.
Point is, I need to move my body and the rain isn't going to stop me. -
Aftermath
The walking. Not sure what it's doing for me as yet. My legs are fatigued today, and my L hip joint is tweaky. I wonder if this is a sign to STOP, as the post polio dire warnings say; or if this is regular post-workout twinges, and going to the pool or for a walk will feel good ( Read more... ) -
Walking or Schlepping?
This morning, I just did it. I walked. The dogs.At dawn. It was quite nice... I listened to some music on my iPod and sorta forgot what I was doing. It was lovely ( Read more... ) -
Walking
I am going to walk. I am going to eat what I know to be healthy, and not too much ( Read more... ) -
Meanwhile, Back at the Ranch
Well, back anyway ( Read more... ) -
two years later
Is anyone still out there listening? -
Nothing Personal
Hello peoples ( Read more... ) -
That's Talent
This video (g-rated) is a must see! very very cool!
http://www.flixxy.com/voice-talent-opera-singer.htm -
Big Exciting Birthday Announcement
My dear friends, family, readers and listmates,
I will be 50 on my next birthday, which is JUNE 15. That is less than a month away, so get ready for some fun.
This birthday is very momentous for me. Not just because it’s one of those decade-milestone birthdays, but also because of the recent major life events that all seemed to cluster up in my late ( Read more... ) -
Grateful
Just a little ping to y'all ( Read more... )