Aftermath
The walking. Not sure what it's doing for me as yet. My legs are fatigued today, and my L hip joint is tweaky. I wonder if this is a sign to STOP, as the post polio dire warnings say; or if this is regular post-workout twinges, and going to the pool or for a walk will feel good.
I hate not knowing, but I will hate it much worse if it means sit down.
So, I'm going to move. And then later take a short nap, which is what those dire warning website all tell me to do. So, I'll be half-right, no matter which side is right.
Looking back over the past 15 years of photos of me, I see myself encased in about 30-40 lbs of lard. How did I not see it? It's a problem. Was I not ready to see it until now?
This lard must go.
I hate not knowing, but I will hate it much worse if it means sit down.
So, I'm going to move. And then later take a short nap, which is what those dire warning website all tell me to do. So, I'll be half-right, no matter which side is right.
Looking back over the past 15 years of photos of me, I see myself encased in about 30-40 lbs of lard. How did I not see it? It's a problem. Was I not ready to see it until now?
This lard must go.