I went to aikido for the first time since my surgery - 2 months.
Holy crap am I sore. Everywhere too. Chest, abs, back, legs... even my ass is sore (and I'm sure you're all thrilled to know thatAfterwards, I came home an napped for about half an hour, then we went and got some food. Came home again and I slept for about 2 hours
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