Unnnh...
I went to aikido for the first time since my surgery - 2 months.
Holy crap am I sore. Everywhere too. Chest, abs, back, legs... even my ass is sore (and I'm sure you're all thrilled to know that).
Afterwards, I came home an napped for about half an hour, then we went and got some food. Came home again and I slept for about 2 hours.
Of course, as a result, I couldn't fall asleep last night, so like a couple other people in my friends list, I am sleep deprived today too.
It's an epidemic I tell ya.
Saturday... had an hour of reiki, after which I felt great. Although it took me a few minutes to get grounded again so I could, say walk straight. For whatever reason I'm very susceptible/receptive to reiki.
All in all, a pretty good weekend.
Holy crap am I sore. Everywhere too. Chest, abs, back, legs... even my ass is sore (and I'm sure you're all thrilled to know that).
Afterwards, I came home an napped for about half an hour, then we went and got some food. Came home again and I slept for about 2 hours.
Of course, as a result, I couldn't fall asleep last night, so like a couple other people in my friends list, I am sleep deprived today too.
It's an epidemic I tell ya.
Saturday... had an hour of reiki, after which I felt great. Although it took me a few minutes to get grounded again so I could, say walk straight. For whatever reason I'm very susceptible/receptive to reiki.
All in all, a pretty good weekend.