Coffee as a Health Drink? Studies Find Some Benefits - New York Times:Literature review demonstrates that coffee addicts have a lower risk of Type 2 diabetes. Reviewers point to antioxidants and chlorogenic acid in coffee. Caffeine was ruled out; decaf had the same effect. The risk kept going down as the number of cups went up. "Those who drank
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Circulation: Blood Flow Improves With New Mix of Cocoa - New York Times:Mars supplied cocoa processed in a way that did not strip it of flavanols. After drinking a quart of sweet cocoa per day for four to six days, the 34 test subjects had better readings on blood flow tests. Better enough to make a difference in health? The chief researcher said a
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Most obese Americans claim to eat healthfully:"More than three-quarters of Americans who are obese say they have healthy eating habits ... about 40% of obese people also said they do vigorous exercise at least three times a week." However the survey did not ask what and how much people ate.