It dawned on me recently that my head is never focused on the present--almost always thinking about the future and sometimes buried in the past. Well, that's just no way to live. I read this great article in Psychology Today that gets to the heart of the matter. Wanted to share in case you're as stuck as I am.  :)

The Art of Now: Six Steps to Living ( Read more... )

Click to view

i haven't exactly mastered 'paint it black' by the rolling stones, but we're moving on to a new song. wohoooo :)

( Read more... )

You know what makes me really happy? Learning how to play the drums ( Read more... )

This is a much-needed follow-up to my last post, which unintentionally kinda creeped out my blog buddies. I'm touched by all the concern. Peeps, there's no need to worry.   :)   But if you can spare them, i'd like your thoughts on my thoughts.

So here's the deal. Ever since Obama's win and the subsequent realization that this country is in an even ( Read more... )

let go, a. to release one's grasp or hold: Please let go of my arm. b. to free; release. c. to cease to employ; dismiss: Business was slack and many employees were let go. d. to become unrestrained; abandon inhibitions: She'd be good fun if she would just let go and enjoy herself. e. to dismiss; forget; discard: Once he has an ( Read more... )