Let Go Of It All ( Read more... )

one small pumpkin with a bunny profile carved in it... if you see it, please guide it home, as it was meant to light the path to bunlandia this evening, and it seems to have hopped off the patio.

http://www.dayswithmyfather.com/

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I've gone back two weeks from where I was supposed to be originally, but I figured it was better to warm up to the 8 miles than to jump right in for 10 miles, especially given the last long walk I had was 7 miles. 8 miles was both easier and harder than I thought it would be. Easier because it as just 2 hour-long walks, because the machines only ( Read more... )

Sometimes your joy is the source of your smile; but, sometimes your smile can be the source of your joy.
- Thich Nhat Hanh

necessary for healing of extremely cranky plantar fasciitis ( move along, just venting behind the cut )

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