E-PHIT: Dietician Visit 2

Mar 15, 2013 12:03

It's FRIDAY!!! YAYYYYYYY ( Read more... )

exercise, food, e-phit, diets

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Comments 9

mustangcandi March 15 2013, 16:12:46 UTC
I didn't know you lost weight! WOOT!!!!!!!!! AWESOME. :)

I'm so glad this is going well. Like I said, I think they set it up really well as far as studies go and it seems like a lot of competent people are on the team. *stamp of approval.

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julietm March 15 2013, 16:21:17 UTC
Yeah -- I really like everyone I've met so far.

Sadly there was no cute Eric to greet me today, but that's ok. It just makes me savor it more when he's there. HAHA

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mustangcandi March 15 2013, 16:24:32 UTC
Absence makes the heart grow fonder. ;)

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kukalaka March 15 2013, 18:27:19 UTC
So what did she tell you to eat as a breakfast?

And I'm really glad that you enjoy this adventure.

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julietm March 16 2013, 02:45:51 UTC
Basically I am eating things that are 1) bad for me and 2) not enough calories to get my blood sugar going

So, she told me to try things like Fiber One bars and an apple or English Muffin with peanut butter or oatmeal.

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kukalaka March 16 2013, 09:19:00 UTC
Since this school year started, I have porridge in the morning. I also have a banana. That actually fills pretty good and keeps me going until my first break at school.
I actually like having something warm in the morning.

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aravishermione March 15 2013, 21:08:36 UTC
Sounds like you're doing GREAT and that you have a fantastic team behind you. You can DO this and congrats on your progress so far!!!! Wheeee!!!

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julietm March 16 2013, 02:44:53 UTC
Thanks sis!! I already went shopping today and picked up some healthier choices, so we'll see how my readings turn out in a couple of weeks!

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(The comment has been removed)

julietm March 16 2013, 02:44:01 UTC
I believe in you!!! If you need a cheerleader, give me a shout!

*\o/*

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