After reading a helpful article on walking medation over at sparkpeople, I gave it a try a few times. It's definitely something I want to keep up, but cripes, it seems to have weird effects. My thoughts stray, of course, but they do that during "traditional" meditation, too, and since I'm essentially a beginner, that's hardly a surprise ( Read more... )

Tried to edit these into the previous entry, but the edit-button has gone into hiding. ?!?


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That's for all my groceries and shopping, so you can probably see the problem: it's do-able unless something unexpected turns up, like for example a new ink cartridge for your printer which swallows up half a week's budget in one gulp.

However, side-effects are interesting.

No sweets or junk food. Sure, one package of sweets is cheap. It's just ( Read more... )

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2017, new years resolutions, yada yada.

I like new years resolutions as such, but I usually lack the real-live support group that according to everybody knows (TM) is essential, or at least very helpful, to keep them up for more than a week ( Read more... )

Well, I got home dead tired and it took me about 2 hours of doing nothing much to finally do some workouts ( Read more... )

Yesterday (and tonight, because my sleeping rythm is strange ( Read more... )

Start of the day: overslept. not surprising considering how short my night was, but I think getting into the habit of tidying up in the evening was worth it ( Read more... )

It’s been a long day

Shopping for clothing - not something I generally enjoy, but I needed new shirts -, a three hour trip home, and close to two hours of sorting & organizing. The last being something that I’m still battling with because I generally have a hard time developing routines.

Workouts so far:

20 minutes walking (with a lot of heavy ( Read more... )

What was that last entry of mine? And when?

Oh right, lalala, I'm working out and everything.

Next thing you know: a it-takes-me-5-minutes-to-put-on-socks-and-shoes lumbago. Though the Italian colpo della strega or German Hexenschuss are clearly much better: shot by a witch ( Read more... )