Todays damage...
Small bowl of cereal and skimed milk - 150
Cracker, pate, cheese - 200
Hot chocolate - 40
390 calories so far.
Mum's making soup for dinner which isn't bad, but I'm expected to have something with it. I'll see what I can do. Maybe a scrambled egg. Yeah, protein sounds good.
I cant remember how long I've been restricting for this
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