bb_healthy

Week 16 Wrap Up

fiadhaisteach wrote in bb_healthy Jul 25, 2005 08:08

Weekly Rating (scale 1-5) - 3

Cardio1 session7/18: ---
7/19: 45 min - Belly Dancing, 60 min - Circuit Training w/ PT
7/20: ---
7/21: 60 min - Circuit Training w/ PT
7/22: ---
7/23: ---
7/24: ---Strength/Tone2 sessions, full bodyMind-Body0 sessions

Nutrition:
Avg. Daily Cal. - 1424
Fat % - 28.82
Carb % - 46.51
Protein % - 24.67

Measurements:

As ( Read more... )

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Citrus Cod and Feta & Pine Nut Mashed Potatoes

fiadhaisteach wrote in bb_healthy Jul 21, 2005 15:02

D's mom and 2nd favorite aunt came over for dinner last night. dMom wanted fish so they were subjected to being guinea pigs for (1) a new recipe I'd been wanting to try and (2) a new recipe because I didn't have all the ingredients for an old favorite. ::sticks tongue in cheek:: Weren't they lucky? ::grin ( Read more... )

high protein, recipes, 5 points, low-carb, 3 points, 4 points, low-fat

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Parmesan Puffed Potatoes

fiadhaisteach wrote in bb_healthy Jul 19, 2005 09:20

( Parmesan Puffed Potato )

2 points, high protein, recipes

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Week 15 Wrap Up

fiadhaisteach wrote in bb_healthy Jul 18, 2005 16:43

Weekly Rating (scale 1-5) - 1

Cardio1 session7/11: ---
7/12: 45 min - Belly Dancing, 60 min - Circuit Training w/ PT
7/13: Comic Con
7/14: Comic Con
7/15: Comic Con
7/16: ---
7/17: ---Strength/Tone1 session, full bodyMind-Body0 sessions

Nutrition: (Didn't track but think I did okay ( Read more... )

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X-Posted

gasolinegreen wrote in bb_healthy Jul 13, 2005 16:37

I cycled LOADS yesterday. It was my last day of term, so I got up at 7 and cycled the 3 ish miles to school, then at 12 I cycled to the shop where I got my skirt, as I wanted to exchange it (FOR A SMALLER SIZE). When I asked the cashier, I was like “Hello, I’d like to exchange this skirt I bought here the other day for a SMALLER size please.” ( Read more... )

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Curry Pasta Salad

fiadhaisteach wrote in bb_healthy Jul 11, 2005 08:19

"Raisins, carrots, pine nuts and tofu are tossed with colorful pasta spirals and blanketed with an aromatic blend of curry powder, lemon juice and mayonnaise or yogurt for a scintillating summer salad."

Note to roommate: dzayde... we need to go buy a couple items, 'cause this looks scrumptious.

( Curry Pasta Salad )

recipes, 5 points, low-fat

Week 14 Wrap Up

fiadhaisteach wrote in bb_healthy Jul 11, 2005 07:41

Weekly Rating (scale 1-5) - 3

Cardio2 sessions7/04: ---
7/05: 45 min - Belly Dancing, 60 min - Circuit Training w/ PT
7/06: ---
7/07: ---
7/08: 15 min - Elliptical, 10 min. Arm weights, 3 hours (minimum) dancing
7/09: ---
7/10: ---Strength/Tone4 sessions, full bodyMind-Body0 sessions

Nutrition: (Lost track Thursday/Friday nights, but calorie ( Read more... )

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Spicy Chicken Tenders Recipe

fiadhaisteach wrote in bb_healthy Jul 07, 2005 08:39

( Spicy Chicken Tenders Recipe )

high protein, recipes, 5 points, low-carb, low-fat

Wheeeeeeeeee!

dzayde wrote in bb_healthy Jul 07, 2005 08:25

I'm wearing a size smaller jeans right now. I have an old pair that looks nice, so I tried them on this morning, they are my black capri's... and they FIT! Whoopie!!!

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Week 13 Wrap Up

fiadhaisteach wrote in bb_healthy Jul 04, 2005 09:52

Weekly Rating (scale 1-5) - 3.5

Cardio3 sessions6/27: ---
6/28: 45 min - Belly Dancing, 60 min - Circuit Training w/ PT
6/29: ---
6/30: 60 min - Circuit Training with PT
7/01: ---
7/02: 30 min - Elliptical, 10 min. Arm/Leg weights
7/03: 30 min - Elliptical, 10 min. Arm weightsStrength/Tone4 sessions, full bodyMind-Body0 sessions

Nutrition:Avg. ( Read more... )

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