serves: 4
prep: 10 minutes
cook: 40 minutes

Ingredients
4 chicken leg portions, cut into thighs and drumsticks, skin removed
2 onions, 1 chopped, 1 cut into wedges
1 red and 1 green pepper, deseeded and thickly sliced2 tbsp olive oil ( Read more... )

serves: 4
prep: 8 minutes
cook: 12 minutes

Ingredients500g bag new potatoes ( Read more... )

serves: 4
prep: 6 minutes
cook: 12 minutes

Ingredients
1 large red chilli, deseeded
½ a finger-length piece fresh root ginger, roughly chopped
1 fat garlic clove
small bunch coriander, stalks roughly chopped
1 tbsp sunflower oil
4 skinless chicken breasts, cut into chunks
5 tbsp peanut butter
150ml chicken stock
200g tub Greek yogurt

MethodFinely ( Read more... )

serves: 2
prep: 10 minutes
cook: 12 minutes

Ingredients
1 thick slice stale bread, crusts removed
large bunch parsley
zest and juice from 1 lemon
1 tbsp olive oil
2 cod fillets, about 175g/6oz each
260g pack prepared veg, such as peas & runner beans or a pea, leek & spinach medley
1 tsp wholegrain mustard

MethodHeat oven to 190C/fan 170C/gas 5. ( Read more... )

serves: 4
prep: 15 minutes
cook: 15 minutes

Ingredients
small ciabatta loaf, torn into bite-size pieces
4 rashers smoked back bacon
1 tbsp olive oil
4 eggs
100g frozen fine green beans
1 romaine lettuce
3 spring onions, sliced
1 tbsp white wine vinegar
3 tbsp olive oil
1 tsp wholegrain mustard

MethodHeat oven to 180C/fan 160C/gas 4. Put the ( Read more... )

serves: 4
prep: 10 minutes
cook: 20 minutes

Ingredients
250g couscous
zest and juice 1 lemon
1 tsp olive oil
1 tbsp clear honey
4 skinless, boneless chicken breasts, sliced into large strips
1 tsp ground cinnamon
1 tsp ground cumin
400g can chopped tomatoes
150ml chicken stock
200g fine green beans, trimmed

MethodPut the couscous, half the lemon ( Read more... )

serves: 4
prep: 10 minutes
cook: 12 minutes

Ingredients
400g pack mini chicken fillets
3 tbsp olive oil
4 ripe peaches, stoned and cut into quarters
4 tsp sherry vinegar
1 tbsp clear honey
1 red chilli, finely chopped
110g bag herb salad
100g feta cheese, crumbled

MethodHeat a griddle pan. Toss the chicken in ½ tbsp of the oil, and season. ( Read more... )

serves 4-6
prep: 10 minutes
cook: 25 minutes

Ingredients
2 cups penne pasta, uncooked measurement
1 small onion, diced
1 garlic clove, minced
3 tablespoons olive oil
1 (14 ounce) can diced tomatoes, drained
2 tablespoons tomato paste
1 medium green sweet pepper, chopped
1/3 lb salami, cubed
1 (4 ounce) can black olives, sliced style1 cup swiss ( Read more... )

serves 8
prep: 30 minutes
cook: 30 minutes

Ingredients
1/2 cup chopped onion
3 tablespoons butter or 3 tablespoons margarine, melted
2 (10 3/4 ounce) cans cream of chicken soup
2 cups shredded cheddar cheese, divided
1 cup milk
3 1/2 cups chopped cooked chicken
2 1/2 cups cooked macaroni
salt
pepper
1/4 cup Ritz cracker crumbs

MethodIn a large ( Read more... )

Serves: 6
Prep: 5 mins
Cook: 20 mins

Ingredients
400g lean minced beef
3 garlic cloves, crushed
1 tbsp caster sugar
1 tbsp dried mixed Italian herbs
690ml jar passata with onions and garlic
350g penne
200ml tub half-fat crème fraîche
25g parmesan, grated

MethodHeat grill to high. In a large, non-stick frying pan, fry the mince until browned. ( Read more... )