i have a new body envy at the gym ( Read more... )

wow.... its amazing what can happen when you stop recording what you eat.

talk about fat-fuck.

gosh, do you ever get these sinking feelings. where you think about things you have to do and things you said to your friends, and compare them to the size of the universe, the weight of the world, the distance to the sun and realise just how much ( Read more... )

i am vegan this week,

i am eating only healthy food this week.

i am exercising for 1 1/2 hours at least a day this week.

i am not eating pasta or bread all day today.

i am pushing this weight, kicking and screaming out the door.

i will be under 70kgs by next tuesday.

it. will. happen.

skim capp w/ 1 sug. 
1 cup fruit salad. 
museli muffin and tomato
lentil burger stuffed w/ veggies and avocado. (so far at 4pm)

5km walk/run, burnt 400cals, 40mins.

woke up weighing 74.6kg. fatter than ever but feeling content and tired from exercise.

not bad.


( Read more... )

well... im feeling pretty good. or at least, i'm not feeling bad.

2nd day of abc and i've lost 1.5kg already. so i'm on 200 cals today. this should be fun. i'm supposed to be having lunch with a friend, but made her promise that we'd have salad so i'm gonna make a salad. dunno what kind tho.

yesterday i did bodycombat class with my competition ( Read more... )

one week.
eating healthy most of the week.
6 hours at the gym.
and 300 fucking grams.
everyone's like "oh...well a loss is a loss i suppose"
NO! Fuck that! This isn't good enough finchy!
if you fucking ate less and concentrated more on having a life than stuffing your face you'd be fucking tiny by now.
but NOOOOOOOOOOOOOOOOOOOOOO... you just HAVE to ( Read more... )

i am pleased.

very pleased. its working, i'm dropping. sometimes finding the resisting chocolate at work hard or impossible, but its still working. i am losing weight!

its seems ridiculous to me that its this easy. ridiculous. i eat. i still eat, and i exercise a LOT more than i used to but i enjoy it so much, its addictive. and i'm watching the ( Read more... )

hmmm... to eat or not to eat, that is the question ( Read more... )

( Read more... )

day three, so far so good. could do with more exercise.