It's been ten days since I deleted FB on my smartphone. I wondered how I would do. And I don't miss it one bit. I log in twice a day and scroll through. And that's that. Life is going on fine without it! Who would have thought ( Read more... )

I took a make up class a while ago with a different instructor. She finds the importance in keeping a flow and so she had us flowing through one pose to the next in three repetitions. Boy did we do many challenging ones. However, we were not really flowing but falling all over the place! She forgot I think that we were level 1! Oh we did a lot in ( Read more... )

Just a year ago, I was so much fitter. I keep wondering what changed. Two things.. A car and lack of an India trip in fall ( Read more... )

Some time last week, I watched this TED talk this one given by Sandra Aamodt on Why dieting doesn't usually work. Absolutely loved it! I always feel we are too focused on our weight than looking at the bigger picture of health - our lifestyle, eating mindfully, physical movement.

And there were a string of other articles on sugar in our daily ( Read more... )

Found my gloves! yay! Found in the one bag I ignored that had been sitting in my own very closet! Just in time ( Read more... )

December 13 - Action When it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step? (Author: Scott Belsky)

For exercise, currently N comes home for lunch three times a week and I go to the gym. He goes in the evenings after work since I handle evening time with baby or occasionally he gets D to bed and ( Read more... )

went to the gym again today while N came home for lunch. I just weighed myself after over a month - mostly to see D's weight. She is a healthy 15ish pounds (it doesn't show ounces). As for me, I am lighter than even my prepregnancy weight. But what is this pouch doing around my waistline? My hips feel like they are 1.5 times the size. I guess I  ( Read more... )

Yesterday, N came home from work a little early. So, I took the opportunity (well, he pushed me out the door) to go to the gym. I got on the treadmill and did the interval training option it comes with. My "running" speed was of a very brisk walk and "jogging" speed was a slower brisk walk. After a while I got bored and so I started jogging.

wow ( Read more... )

It's been forever since I have posted non-baby related thoughts! But that's been my life so far!

• So a question - lot of people say when baby reaches 6 weeks, some routine will be formed. So, does the baby magically wake up on the 6 week mark and say, "I am done with my vacation, better start a routine!"? If that is the case, then Hungry Lion has 1 ( Read more... )

I just realised that it's been ten days since I have had sugar products. The only sugars I have had are that in fruits and Amul's Nutramul (for chocolate drink). Not bad. Not that I was stuffing myself with sugars before that or anything but I would have ice cream, candy, occasional soda. Am trying to make it for a month at least.... lets see how ( Read more... )