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Massively Long Overdue Update (picture heavy)
I dont really know where the time goes any more, I seem to blink and entire months just get swallowed up in a frenzy of work, kids, busy household, running my own business as a sideline to all of these things and new connections being formed which has all contributed to my being unable to update this webspace on a daily basis as I once did. Since ( Read more... ) -
The Past Week
The past week has been amazing for all sorts of reasons, so in day order starting with last week Monday :
last Monday 13th - running in the morning with Imogen Ivan and ngelica, I know I already did a blog post about that day but thought I would mention it again as it was the start of a very busy fun filled fitness week for the four of us, Tuesday ( Read more... ) -
My First Run Video
Angelica filmed this earlier today with my iPhone when after our gym session workout I decided once and for all to see if I could jog around the 400 metre athletics track. It was quite a dull day so no overhead sun, visibility was therefore ok for me in that I could see the white lines on the track so just got straight on to it and started ( Read more... ) -
Lets Talk Stress and Nerves
So back in 2008 during the hellish summer I was diagnosed with having a rare strain of Albinism called Hermansky Pudlak Syndrome or HPS for short. Basically knowing I have this condition has made all the other sometimes harrowing health issues I've experienced prior to 2008 make sense and save me an awful lot of headache with dreadful consequences ( Read more... )
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