Hummm

[wingedpixi]

So the coming and typing with regularity was pretty much a fail.  After going back to work I didn't go to the library which is where I started this.  Not that I don't have my own computer, I do, as I am using it now.  For social distancing reasons the library is not an option anyway.  I need to pull my actual computer out more often.   This would

Comments

[daimones]

Sometimes it's just hard to want to to talk to people - especially when you don't know yourself what you feel/want. You can still get out of course, go find a quiet corner of a park. Take a book, electronic or otherwise, and just veg. It's not lazy to replenish yourself. You have to be able to feel complete to have that mental clarity. Depression, even light, is a hard thing to master, when you can't run away from the hobgoblins in your brain. Having to face them every day is hard. This is why I play video games. It's an escape. And music, musn't forget about that. Keeps me sane being able to feel that outside emotive force

[wingedpixi]

My dads favorite was rowing too.

Yoga and the bad joints thing is true but at the same time its not really bad joints i mean it is but its not at this point i cant really put enough weight and range of motion to go in and out of down dog. That's kind of a basic. I'll figure it out. Its also a money thing classes which is what I really like cost a fair amount of money more than just a gym membership. Not a big gym person never really have been...... that may have to change those are way less costly than classes.

need more food for thought

[daimones]

Lots of exercise classes on the youtubes as well. Re memberships, can get good value for a ymca membership and swimming is low on joint pain and they usually have some yoga classes kickin' around.