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Apparition
Wow. So I like disappeared from LJ for 5 months and didn't bat an eyelash. Partly b/c I've been hitting FB hard, and partly because I just dont seem to have anything to write at length about that I'm willing to share with the masses. So I guess what I'm saying is, don't expect to see much from me in comming months. I suppose I hold onto the ( Read more... ) -
Weight Loss Without Exercise?!?
Sounds too good to be true, doesn't it?
Well, not if you cut enough calories from your diet.
Now before you get all bent out of shape telling me how bad cutting too many calories and nutrients is, let me tell you about the Flat Belly Diet. You get 1600 caloies a day, split up into four, 400 calorie meals. Each meal contains an appropriate amount of ( Read more... ) -
Race Day T-1
Tomorrow I will be participating in the 10K I started training for 3 1/2 weeks ago. I've kinda slacked off this week because of emotional stress, and due to that stress, the body was unwilling to cooperate properly for a sound workout. So I'm going into this 'race' kinda cold turkey. To add to the difficulty, those 7-10 pounds I gained about 2 ( Read more... ) -
Quote
From the LJ community lightyourcourse :
Life is like riding a bicycle: To keep your balance you must keep moving. -
Poem Meme
If you see this, post a poem in your own LJ.
Okay, so it's not a poem, but it is poetic:
We shall never forget them nor the last time we saw them, as they prepared
for their mission and waved good-bye and slipped the surly bonds
of Earth to touch the face of God."
-- Ronald Reagan
[on the astronauts killed in the 1986 Challenger explosion] -
Insane?
I just signed up to run a 10K a month from now.
*headdesk*