Tomorrow I will be participating in the 10K I started training for 3 1/2 weeks ago.  I've kinda slacked off this week because of emotional stress, and due to that stress, the body was unwilling to cooperate properly for a sound workout.  So I'm going into this 'race' kinda cold turkey.  To add to the difficulty, those 7-10 pounds I gained about 2 ( Read more... )