It is just shy of 8:30 am, as I plop my butt, into the rickety old chair (which I know will one day BREAK under my weight), and begin this post. It is a bright day, outside. Golden with sunlight. Sunshine, I can deal with. After all, who doesn't love a nice, sunny day
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I had a teacher in high school that made us meditate for the first 10 minutes of class every day. I always fell asleep. Pretty sure I was meditating wrong!
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Hugs, happy looming and gardening,
Kae
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You should not be ashamed at all. I'm so glad you are feeling better. Finding joy in the simple things in life is so important!
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I was bullied mercilessly pretty much all through elementary school, and I had to face that and understand how it was affecting me NOW, 15 years later, in order to start moving on and being okay with who I am, fundamentally, as a person.
It sounds like you did that, too.
Meditation sounds like a wonderful idea. Letting the mind be silent is a powerful thing. I'll share a quote with you that my priest shares with us sometimes, about the prophet Elias, who was trying to hear God's message: God's answer was: "Go out and stand on the mountain before Yahweh ." Then God marched ( ... )
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And now...because of that short hard time, I feel like a weight has been lifted.
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